Mcdonald’s Vitamin Vs Home made Vitamin

How Does Mcdonald’s Vitamin Stack Up?

Quick meals is a big a part of our lives whether or not we eat it or not. We see dozens of adverts each day on TV, billboards, buses, emails, cellular adverts, and lots of extra. We’re continually reminded of the comfort, affordability and improved “wholesome” qualities of assorted quick meals objects. However how wholesome or unhealthy is quick meals actually? Is it value saving a couple of minutes of cooking to eat that double cheeseburger or onerous shell taco? I would like to start out a sequence of posts evaluating the vitamin info of assorted quick meals chains vs their do-it-yourself counterparts. At the moment I will present you a few of Mcdonald’s vitamin info in comparison with the vitamin info of a more healthy, do-it-yourself choice, you then will be the choose on whether or not saving a greenback or a couple of minutes is definitely worth the dietary variations mcdonalds free wifi.

Mcdonald’s Vitamin – Quarter Pounder w/ Cheese
Home made Model – Quarter Pound Burger w/ Wheat Bun and Cheese

Mcdonald’s Quarter Pounder w/ Cheese:

Energy: 520

Energy from fats: 240

Whole Fats: 26g

Saturated Fats: 12g

Trans Fats: 1.5g

Ldl cholesterol: 95mg

Sodium: 1100mg

Whole Carbs: 41g

Dietary Fiber: 3g

Sugars: 10g

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